Moving into Stillness – The Legacy of Bodhidharma
£89.00
Over four weeks, we’ll explore three ancient practices attributed to Bodhidharma – the 18 Lohan Hands, Sinew Metamorphosis, and Bone Marrow Cleansing. These are not just movements – they’re invitations to return to your body, regulate your energy, and remember what has always been within.
Classes are on Saturday mornings:
– Dates: Saturdays – 7th, 14th, 21st & 28th June 2025
– Time: 8.30 – 9.30am (UK time)
– Location: Online via Zoom
– Cost: £89
Open to complete beginners. Let’s return to the Way – not by force, but by presence.
Description
Over four weeks, we’ll explore three ancient practices attributed to Bodhidharma – the 18 Lohan Hands, Sinew Metamorphosis, and Bone Marrow Cleansing. These are not just movements – they’re invitations to return to your body, regulate your energy, and remember what has always been within.
Classes are on Saturday mornings:
– Dates: Saturdays – 7th, 14th, 21st & 28th June 2025
– Time: 8.30 – 9.30am (UK time)
– Location: Online via Zoom
– Cost: £89
Open to complete beginners. Let’s return to the Way – not by force, but by presence.
