Weekly Online Classes

Putting your health and wellbeing back in your hands

Monday 7 - 8.30 pm

Develop your mind, body, energy and spirit. Simple, direct teaching of ancient arts to improve your health and apply to your everyday life.


Tuesday 7 - 8 pm

Move towards better health and a relaxed, focused mind through the principles and practice of Tai Chi.


Wednesday 9 - 9.30 am

Improve your strength, flexibility, balance and overall health with Qigong. Start the day feeling focused and energised.

Wednesday 7 - 8pm

A Fully Alive roadmap for conscious living. Explore mind-body-spirit practices for self understanding and development.


Thursday 7 - 8pm

Learn to generate an energy flow, manage and direct your energy to improve your health and increase vitality. Focusing on clearing, restoring and supporting your energy.


Friday 9 - 9.30 am

A gentle, nourishing way to start your morning. You'll learn a daily practice to develop your energy skills and help keep you clear in body and mind.


Saturday 8.30 - 10 am

Simple, direct teaching of ancient arts to improve your health and apply to your everyday life. The Saturday morning classes are a gentle way to reconnect to yourself, and nourish body, mind and spirit.


'One of the things I have enjoyed a lot is the interaction with Tim and the other students... it has given us a sense of freedom and the opportunity to explore things. Tim's ability to bridge the gap between what is happening in current day science and what has been passed on by ancient mystics is amazing.'


Interested in more than one class?

Get access to all our weekly classes for one price.

Take classes live online, or in your own time with the videos.

If you have a question or need help with booking classes, please get in touch.

You might also find the information you need on our Frequently Asked Questions page.

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