Live online training in the Shaolin Arts,
Tai Chi Chuan and Chi Kung (Qigong).
Weekly Online Classes
All our classes are live online. You will also receive recordings of every class so you can take them in your own time.
The Way of Physical, Mental, Emotional and Spiritual Development
Whether you are looking to immerse yourself in the Shaolin Arts or wish to use them to enhance your daily life, which is an honourable and meaningful approach, the weekly classes are an excellent place to start.
Cultivating Mind, Body, Energy and Spirit for Inner Peace and Flow
Tai Chi Chuan is suitable for people looking for physical, mental, emotional and spiritual development, as the very nature of its training emphasises gracefulness, gentleness, and harmonious energy flow, leading to mental freshness and harmony.
A Fully Alive Energy Path to Conscious Living
A 36 week journey through the mind-body-energy road map already travelled. Effective ways of skillfully and consciously dealing with trauma, conditioning, inflammation, stress, pain, sickness and overwhelm, while working with energy, appreciation, enjoyment and application to life.
Energy Flow for Health and Happiness
Learn to develop and improve the skill of generating an energy flow through the 18 Lohan Hands exercises, taught and practised at the Shaolin Temple in China since around 527 AD.