Online Courses
Foundation Qigong Courses
Learn and develop the skill of generating an energy flow, and how you can apply this in your everyday life to manage your energy, reduce tension and stress, and increase vitality.
Continue to develop the skills learnt in Level One, to be able to consciously control the rate and volume of energy flow for more skilful energy management, deeper clearing, and beginning to build energy.
Learn to use the skill of energy to build internal force for increased vitality, mental focus and resilience.
LIVE ONLINE COURSE STARTS JANUARY 2023
Nourishing or refining energy is one of the fundamental skills of qigong, allowing you to access powerful states of quiet, stable stillness and expansion.
Special & Advanced Courses
We recommend taking at least Levels One and Two and being comfortable with consciously generating an energy flow and coming to stillness before moving on to these courses. Without the foundation skills you won't get as much out of the advanced courses. If you need advice about which course is right for you, please get in touch.
Mastering energy is mastering self.
Rather than just getting through the day, week, year or life we start to embrace all things that come our way.
With the mastery of energy, we learn how to heal ourselves, situations, relationships and others.
We get to experience life as a ‘meaningful flow of energy’. We feel connected to something beyond ourselves. You could say we become at one with everything.
“Practising qigong greatly enhances our defence and immune systems and regulates our chemical balance.” – Grandmaster Wong Kiew Kit
In this four-week course, I will share the ideas, practises and approaches for boosting your Wei Qi and strengthening your natural self-healing ability.
Practices include mind-breath-energy-movement exercises at the physical, emotional, and mental levels, promoting:
Healthy Mind
Healthy Body
Healthy Energy Flow
Healthy Organ Function
Healthy Nervous System
Practising Qigong helps strengthen your Wei Qi – the energetic barrier against external pathogens. If you’re ill, defensive qi directly influences your recovery process.
Develop untapped internal energy, increase mental focus, stamina and resilience, inner peace and a strengthened spirit. Training One-Finger Shooting Zen is training Zen, contributing to a non-thought and one-pointed mind. The tremendous increase of energy and mental clarity due to training One-Finger Shooting Zen enables us to have better results no matter what we do.
Develop connection, creativity and flow, healing skills, and greater access to energy reserves.
A 4-hour pre-recorded course.
Sinew Metamorphosis is a simple, direct and powerful method for building and releasing energy. Performed correctly the outcome can be profound, leaving the practitioner in a sense of awe, wonder and appreciation of the marvel of life and the Cosmos.
A 4-hour pre-recorded course.
Sifu Tim Franklin delves deeper into the skills and benefits of Bone Marrow Cleansing.
He focuses on transmitting the skills to specifically clear Psychological, Emotional, Physical and Karmic challenges.
Bone Marrow Cleansing provides deep peace, courage and mental clarity - all requirements on the path of spiritual cultivation.
If you have a question or need help with booking a course, please get in touch.
You might also find the information you need on our Frequently Asked Questions page.