Fully Alive Level 4 – Refining Energy for Peace & Happiness
£199.00
Fully Alive Level 4 – Refining and Nourishing Energy
Tim will be teaching Level 4 January-March 2023. He has taught this course may times before, but this time round he will be teaching it at a new level. As well as teaching you the skills of nourishing and refining at the level of mind, body, energy and spirit, he will share how you can apply these skills to your everyday life.
The course will cover:
- Deepening the fundamental skills of energy flow
- Strengthening and nourishing body, mind and spirit
- How to uplift your energy rather than deplete it
- The challenges of taking responsibility for taking care of ourselves, and how to overcome them
- Using the skills of nourishing and refining energy to bring joy, satisfaction and peace into daily life
The course builds on the skills taught in Levels 1-3. Nourishing or refining energy is one of the fundamental skills of qigong, allowing you to access powerful states of quiet, stable stillness and expansion. You can use these skills in more advanced practices.
The course will run over ten weeks, allowing a progressive building of your skills and lots of time to ask questions, share experiences and get support.
Join live or use the recordings
Classes will be on Wednesdays starting 11th January, 10-11am GMT. If you can’t make the class live, you can catch up with the recordings and check in with your progress and any questions by email.
You will have permanent access to the recordings and course materials through the Fully Alive Academy.
Description
Fully Alive Level 4 – Refining and Nourishing Energy
Tim will be teaching Level 4 January-March 2023. He has taught this course may times before, but this time round he will be teaching it at a new level. As well as teaching you the skills of nourishing and refining at the level of mind, body, energy and spirit, he will share how you can apply these skills to your everyday life.
The course will cover:
- Deepening the fundamental skills of energy flow
- Strengthening and nourishing body, mind and spirit
- How to uplift your energy rather than deplete it
- The challenges of taking responsibility for taking care of ourselves, and how to overcome them
- Using the skills of nourishing and refining energy to bring joy, satisfaction and peace into daily life
The course builds on the skills taught in Levels 1-3. Nourishing or refining energy is one of the fundamental skills of qigong, allowing you to access powerful states of quiet, stable stillness and expansion. You can use these skills in more advanced practices.
The course will run over ten weeks, allowing a progressive building of your skills and lots of time to ask questions, share experiences and get support.
Join live or use the recordings
Classes will be on Wednesdays starting 11th January, 10-11am GMT. If you can’t make the class live, you can catch up with the recordings and check in with your progress and any questions by email.
You will have permanent access to the recordings and course materials through the Fully Alive Academy.
