Fully Alive Level 2 – Skills for Conscious Flow

£149.00

Learn to use energy flow more consciously in your practice and in your everyday life.

The fundamental energy skill is to be able to generate an energy flow, which is something we cover in-depth during the Level One course.

Level Two focuses on working with the rate and quantity of energy flow, and explores how you can choose to use the different types of energy flow in various situations.

The ability to consciously affect energy flow and movement is not always taught explicitly as it is not associated with any particular Qigong technique or pattern.

In Level Two, you will learn the skills necessary to use energy flow in many different ways. These include

  • Being able to control the quantity of energy flow
  • The extent to which that flow affects your body and mind
  • How to use the mind more skilfully in your practice

During the course, you will become more aware of how you are using your energy in everyday life.

You will learn ways you can manage your energy to avoid depletion, or to apply energy more effectively to a specific task or situation.

Over the eight weeks, you will go in-depth into the stages of Chi Flow from Flowing Stillness, through Gentle Breeze/Floating Clouds, all the way through to Self-Manifested Chi Flow.

Description

Fully Alive Level 2 – Skills for Conscious Flow

Learn to use energy flow more consciously in your practice and in your everyday life.

The fundamental energy skill is to be able to generate an energy flow, which is something we cover in-depth during the Level One course.

Level Two focuses on working with the rate and quantity of energy flow, and explores how you can choose to use the different types of energy flow in various situations.

The ability to consciously affect energy flow and movement is not always taught explicitly as it is not associated with any particular Qigong technique or pattern.

In Level Two, you will learn the skills necessary to use energy flow in many different ways. These include

  • Being able to control the quantity of energy flow
  • The extent to which that flow affects your body and mind
  • How to use the mind more skilfully in your practice

During the course, you will become more aware of how you are using your energy in everyday life.

You will learn ways you can manage your energy to avoid depletion, or to apply energy more effectively to a specific task or situation.

Over the eight weeks, you will go in-depth into the stages of Chi Flow from Flowing Stillness, through Gentle Breeze/Floating Clouds, all the way through to Self-Manifested Chi Flow.