Holistic Therapy Lairg

In-Person or Online

Welcome to Fully Alive's Holistic Therapy.

I have been working in therapy since 1999, qualifying in Swedish Massage, Zero Balancing, Qigong Healing, CBT, Breath work, Yoga and Mindfulness, and trained in Hypno-CBT.

In addition to private therapy I work for NHS Highland as a Mental Health Support Worker. Note: All private work is separate from and not affiliated with the NHS.

For over two decades I have helped many people better deal with stress, anxiety, worry, pain, discomfort, misalignment and depletion. If you need help in any of these areas or something else then please get in touch to see if I can help you. In my experience, even long term issues can be resolved, where other approaches have failed.

Sessions are available in-person in Lairg, Scotland or online via Zoom *.


Zero Balancing

A profoundly relaxing form of bodywork that can release deep held tensions and improve your physical and energetic alignment.

Drop into a meditative state, feel calm, nourished and revitalised.

Zero Balancing works especially well on stubborn, chronic conditions, including relief of pain, stress, headaches, digestive and sleep issues.

A Zero Balancing session can help release emotional and physical stuckness. It can allow you to deal better with stress or challenging situations. And it can renew your sense of potential and possibility.

*In-person in Lairg, Scotland

£80 per Zero Balancing session (Approx 45-mins)


One-to-One Consultations


  • Anxiety and Stress
  • Panic Attacks
  • Mild to Moderate Phobias
  • Assertion
  • Problem Solving
  • Disturbed Sleep
  • Anger Issues
  • Mild to Moderate Depression or Low Mood

These sessions can be either in-person or online.

£140 Private Consultation online via Zoom or in-person. Guided Self-Help/CBT, Mindfulness and Qigong informed approach for being Fully Alive.

£140.00Add to basket

Book a Zero Balancing Treatment.

Once your session is booked, we will send you a confirmation email.

You can pay direct by using the 'add to basket' above.
We kindly ask that you pay for your session in advance, within 24 hours from the time we confirm your booking to secure your slot.

(The address for the Fully Alive Centre is below the reviews)

Cancellation Policy

We have a strict 24 hour cancellation policy. If the session is cancelled in less than 24 hours, a full fee will be charged.

Health Insurance

We don’t have any agreements with health insurance companies. We can, however, provide an invoice to you if you are entitled to be reimbursed.

15% Discount for NHS workers on all treatments.


Heather - The Rusty Coo, Lairg


I recently had the opportunity to go for a Zero Balancing treatment with Tim, and I'm very glad that I did!

Upon arriving, I was taken to Tim's treatment room, which was calm and relaxing. 

As I didn't know a lot about Zero Balancing when I arrived, Tim took the time to explain the process in a concise and friendly manner, and asked me if I had any aches or pains that I'd like to ease. He listened to what I was hoping for the session to achieve, and set about finding the points that needed work (mainly my neck, back and shoulders!).

The whole session took around 45 mins or so, with many small pulls and spot massages, along with small assertions of pressure in key places. All very comprehensive and comfortable.

Once the treatment had come to an end, I sat up and wasn't sure how I felt, until I stood up... I could've melted into a bowl, I was so very relaxed!

Tim then explained that the treatment continues to work over a few days. 

The first day I was super relaxed, until I did some housework (sorry Tim!), the second day I felt a little looser, and the third day, I feel as if my posture has changed. The hump in my neck has straightened and my shoulder blades and lower back don't ache anymore. 

I think I might have to go back a few more times!

Tim is a very professional and friendly practitioner, I would highly recommend this treatment to anyone.

Cara Cameron - Lochview Rural Training

I never actually realised I had tension in certain areas but after my zero balance session I could feel an instant difference in my kneck and shoulders. The great thing is Tim is local with his treatment room at Dalchork. Fully recommend everyone has a session.

Jill - Sheiling Croft

If like me you've never heard of zero balance, I would recommend anyone to give it a try. With his wealth of knowledge and experience Tim explains some of the process and benefits in terms that made total sense to me, and I left the session with a great sense of general well being and a right shoulder feeling more free and mobile than it has done for years, so a big thank you Tim.

Veronica - Scottish Borders

I love my zero balancing sessions with Tim. I leave the sessions feeling more at peace, lighter, soothed and balanced. Tim is an excellent practitioner with highly developed energy skills and he's always spot on as for what's going on for me. As someone who works with others in a therapeutic setting, I consider my sessions with Tim as part of my non-negotiable self-care. I would highly recommend them to anyone.

Dr Kate Gillies

I have received Chi Gong healing, Zero Balancing treatment, CBT around reframing life’s challenges and some hypnotherapy from Tim.

Over the last 5 years since I met Tim and have been recovering from a serious autoimmune condition.
I am so much better thanks to practicing Chi gong and having had therapy sessions with Tim who has separately, and in combination worked with mind body and essence with his unique skill set. Very grateful to him and living a much more calm, balanced, responsive life. I’m so much more peaceful and aware.

Get in Touch to Arrange your Free 20-Minute Consultation or to Book a Session

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Fully Alive Centre - Dalchork House, Lairg IV27 4DJ - CALL: 07950 365879