Shaolin Arts – Cultivating Internal Force
£89.00
Shaolin Arts – Cultivating Internal Force
An ongoing weekly class exploring traditional Shaolin methods of cultivating internal force through mind, energy and body.
Mondays 7-9 pm (UK Time). Online.
Description
Shaolin Arts – Cultivating Internal Force
An ongoing weekly class exploring traditional Shaolin methods of cultivating internal force through mind, energy and body.
Drawing on decades of practice and training with Grandmaster Wong Kiew Kit, we’ll explore methods for developing flowing and consolidated force, energy, vitality, mental clarity and spiritual cultivation.
Rather than simply collecting techniques, the emphasis is on direct experience – learning to cultivate internal force with greater skill, relaxation and less unnecessary effort.
Mondays, 7.00-8.00pm online
Open to all levels.
Classes are recorded, so if you can’t join us live, you can watch the recording whenever suits you.
