Moving into Stillness – A Way Within
£89.00
A quiet, powerful journey through movement, breath, and stillness, inspired by the embodied teachings of Zen masters Bodhidharma, Hakuin and Bankei. 4-Week Course.
Classes are on Saturday mornings, 8.30-9.30am: May 10th, 17th, 24th & 31st 2025.
Open to complete beginners looking for a gentle way to gladden the heart, relieve stress and meet like-minded people online.
Description
A Way Within – A quiet, powerful journey through movement, breath, and stillness, inspired by the embodied teachings of Zen masters Bodhidharma, Hakuin and Bankei. 4-Week Course.
Classes are on Saturday mornings, 8.30-9.30am: May 10th, 17th, 24th & 31st 2025.
Open to complete beginners looking for a gentle way to gladden the heart, relieve stress and meet like-minded people onlin
